The Korean

Hi, I am a 15 year old newbie in high school JV lacrosse team. I need some advice.

1. I learned how to scoop a ball, but cant seem to do it when I am playing scrimmage and there are guys running after me. Do I have to stop the ball before scooping it or is there anyway I can do it while the ball is rolling? If yes, how do I make it easy for me to do?

2. Does throwing against a wall and catching the ball that rebounds from the wall itself really help me catch someone's pass better?

Dadabhoy

Check this video out:Sportskool Content Feed
Talks a lot about ground balls. Yes you can pick up a while moving. Use proper technique and you will be able to get it.

A lot of people play wall ball. It helps a lot. It helps with passing and helps with throwing. Even the pros do it.

Good luck. What position do you play?

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The Korean

Thanks dude. I havent received a permanent position yet. Coach is gonna assign positions when the spring training begins.