im only 12 soon 13 and i ran the mile in like 7:15 and im goin in to 7th grade... i do track but i dont do long distance... makes me too tired im a mid distance runner
__________________ in the words of tom cruise..." No...No...No..."
So for the first time i got my 40 yard sprint timed and it was clocked at 5.08 i guess thats good i dont really know i am not all into that whole speed thing
So I never compare myself to guys...lol. In high school my fastest was an 8:04 which I got twice. My fastest mile was last summer when I was killing myself doing the summer workout program so I could start as a freshman. It was a 7:32...and I don't care to run a mile that fast ever again. lol.
7:30 something
im a goalie and i really could care less about my mile time
im just not fast
i also hurt my knee two years and I lost a lot of my speed from that
__________________
im the greatest except for those who are greater
I'm a cross country runner and I run a mile in abuot 4:40-4:50's. But endurance isn't everything in lacrosse because you have both anerobic areobic endurance.
I am a 7th grader and run a mile in 7:03. I was tied for 2nd best in my grade. So lets here how fast you guys run a mile and what grade your in too. If you want you can put down longer distances time too. Like I do cross country and I get a time of 13:07. I don't know how long the course is thoguh? I know it is somewhere artound 2 - 3 miles. (the cross country time was back in fall btw).
middle school is 2.2 while what high school is a 5k (3.1)