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		<title><![CDATA[Lacrosse Forum - Lacrosse Fans, Equipment Reviews, & Forums - Blogs]]></title>
		<link>http://www.lacrosseforum.com/blogs/</link>
		<description>Lacrosse Forum is a free forum dedicated to the discussion of lacrosse, lacrosse equipment, National Lacrosse League and the Major League Lacrosse.</description>
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		<lastBuildDate>Fri, 12 Mar 2010 17:34:49 GMT</lastBuildDate>
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			<title><![CDATA[Lacrosse Forum - Lacrosse Fans, Equipment Reviews, & Forums - Blogs]]></title>
			<link>http://www.lacrosseforum.com/blogs/</link>
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		<item>
			<title>nice handbag of Coach</title>
			<link>http://www.lacrosseforum.com/blogs/stacy-phoebe/68-nice-handbag-coach.html</link>
			<pubDate>Fri, 26 Feb 2010 13:17:25 GMT</pubDate>
			<description>i everyone , nice to join in this forum , as a new member of this forum , a happyiness thing that I can recognise everyone in here . i think we will...</description>
			<content:encoded><![CDATA[<div>i everyone , nice to join in this forum , as a new member of this forum , a happyiness thing that I can recognise everyone in here . i think we will be best friend , are you welcome me ?<br />
<br />
another happiness thing is that i have received the handbag that i ordered from a china supplier , when i saw the handbag , i was very satisfied with it , it's a beautiful and fashion handbag , the quality of the handbag is good and the price is low , and the color of the handbag is nice as the picture likes . thanks for the supplier give me so nice handbag , the service is also best , so i will share the website to everyone , that is  <a href="http://www.twinsbags.com:roll:" target="_blank">www.twinsbags.com:roll:</a></div>

]]></content:encoded>
			<dc:creator>stacy phoebe</dc:creator>
			<guid isPermaLink="true">http://www.lacrosseforum.com/blogs/stacy-phoebe/68-nice-handbag-coach.html</guid>
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			<title>What position should i play?</title>
			<link>http://www.lacrosseforum.com/blogs/freundoman/67-what-position-should-i-play.html</link>
			<pubDate>Fri, 19 Feb 2010 02:06:15 GMT</pubDate>
			<description><![CDATA[I just started this year as a freshman and i have decent stickhandling and a decent shot im kinda fast but have good stamina i weigh 170lbs im 6'0...]]></description>
			<content:encoded><![CDATA[<div>I just started this year as a freshman and i have decent stickhandling and a decent shot im kinda fast but have good stamina i weigh 170lbs im 6'0 and kinda wanna be attack</div>

]]></content:encoded>
			<dc:creator>Freundoman</dc:creator>
			<guid isPermaLink="true">http://www.lacrosseforum.com/blogs/freundoman/67-what-position-should-i-play.html</guid>
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		<item>
			<title>I Need Help!</title>
			<link>http://www.lacrosseforum.com/blogs/nbean1993/66-i-need-help.html</link>
			<pubDate>Wed, 10 Feb 2010 15:08:07 GMT</pubDate>
			<description>okay, i need help trying to find a decent middie stick, but i dont have a lot of money. I need ideas of what type of shaft and head to get.</description>
			<content:encoded><![CDATA[<div>okay, i need help trying to find a decent middie stick, but i dont have a lot of money. I need ideas of what type of shaft and head to get.</div>

]]></content:encoded>
			<dc:creator>nbean1993</dc:creator>
			<guid isPermaLink="true">http://www.lacrosseforum.com/blogs/nbean1993/66-i-need-help.html</guid>
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			<title>my eqiupment</title>
			<link>http://www.lacrosseforum.com/blogs/auzy-crosser/65-my-eqiupment.html</link>
			<pubDate>Sat, 06 Feb 2010 02:06:52 GMT</pubDate>
			<description><![CDATA[First of all I'm 14 years old and live in Victoria, Australia and I play for Bendigo Lacrosse Association. 

My gamer is an STX Primer on an STX...]]></description>
			<content:encoded><![CDATA[<div>First of all I'm 14 years old and live in Victoria, Australia and I play for Bendigo Lacrosse Association. <br />
<br />
My gamer is an STX Primer on an STX Vanadium<br />
Other Sticks: Gait Icon on a Gait TOS<br />
<br />
Gloves: Cheap STX Stingers<br />
<br />
Helmet: Random club one<br />
<br />
I play middie for the seniors team which is Divvie three this year;)</div>

]]></content:encoded>
			<dc:creator>AuZy CrOsSeR</dc:creator>
			<guid isPermaLink="true">http://www.lacrosseforum.com/blogs/auzy-crosser/65-my-eqiupment.html</guid>
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			<title>Left Hand??</title>
			<link>http://www.lacrosseforum.com/blogs/wekivalaxdoog/64-left-hand.html</link>
			<pubDate>Wed, 07 Oct 2009 00:25:05 GMT</pubDate>
			<description>My names Brandon. I have been playing lacrosse for a few months now, but before I played Hockey. My teammates say im good for my experience, and that...</description>
			<content:encoded><![CDATA[<div>My names Brandon. I have been playing lacrosse for a few months now, but before I played Hockey. My teammates say im good for my experience, and that im left handed. I play D-pole, and like I said im left handed. I dont notice, because when I need to, I can switch to my right...<br />
<br />
Is that weird?</div>

]]></content:encoded>
			<dc:creator>wekivalaxDoog</dc:creator>
			<guid isPermaLink="true">http://www.lacrosseforum.com/blogs/wekivalaxdoog/64-left-hand.html</guid>
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			<title>warrior evo ti or the brine clutch`</title>
			<link>http://www.lacrosseforum.com/blogs/laxdueces22/61-warrior-evo-ti-brine-clutch.html</link>
			<pubDate>Thu, 03 Sep 2009 02:08:49 GMT</pubDate>
			<description>im just starting lacrosse on a rec team and about year and half ago i bought a fourty dollar stick just to practice with, but which head would be...</description>
			<content:encoded><![CDATA[<div>im just starting lacrosse on a rec team and about year and half ago i bought a fourty dollar stick just to practice with, but which head would be best for me new to playing the actual game and not just shooting and catching?<br />
<br />
Please help me out, thanks</div>

]]></content:encoded>
			<dc:creator>laXdueces22</dc:creator>
			<guid isPermaLink="true">http://www.lacrosseforum.com/blogs/laxdueces22/61-warrior-evo-ti-brine-clutch.html</guid>
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			<title>Warrior gloves</title>
			<link>http://www.lacrosseforum.com/blogs/laxdueces22/60-warrior-gloves.html</link>
			<pubDate>Thu, 03 Sep 2009 00:30:21 GMT</pubDate>
			<description>Could you guys give me some ratings and reviews on the warrior superstar 2 gloves? thanks</description>
			<content:encoded><![CDATA[<div>Could you guys give me some ratings and reviews on the warrior superstar 2 gloves? thanks</div>

]]></content:encoded>
			<dc:creator>laXdueces22</dc:creator>
			<guid isPermaLink="true">http://www.lacrosseforum.com/blogs/laxdueces22/60-warrior-gloves.html</guid>
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		<item>
			<title>Freelance writers can earn more money from home</title>
			<link>http://www.lacrosseforum.com/blogs/sijukan/59-freelance-writers-can-earn-more-money-home.html</link>
			<pubDate>Tue, 12 May 2009 06:42:39 GMT</pubDate>
			<description>Freelance writing and their experience 

  I am a freelance writer, I have more than 2 years experience in freelance work. I have more than 10 years...</description>
			<content:encoded><![CDATA[<div>Freelance writing and their experience <br />
<br />
  I am a freelance writer, I have more than 2 years experience in freelance work. I have more than 10 years work experience in various companies and various sections. But now a day overall economy is very low, so two years back I decided to start with freelance work.<br />
    	<br />
I am doing work for my existing clients as well as new clients and I am trying to keep them very happy with me so that only I can maintain my relationship. I am getting clients and projects from freelance website like <a href="http://www.net4manpower.com" target="_blank">www.net4manpower.com</a>. I am one of the power members in this site. I won more than 55 projects from this site. When I started my freelance career that time I don’t know about any websites and I confused about how to get the projects? How to contact the job providers? That time my friend Mr.Johnsmith Thakal  help me , he only tell about this website and tell me  don’t want to pay any amount for registration and bid, Just free service and also secure payment. <br />
	<br />
First I am not have 100% hope in this site, after that I thought let we try, so I will join free with this site and bid the projects, slowly I won the projects and clients. Now many clients from <a href="http://www.net4manpower.com" target="_blank">www.net4manpower.com</a> are my life long customers and still now I will not worry about the payment. They are providing me 100% payment security. But when I see this site first, I am not getting hope or confidence this site, because there design is simple and not good look. But there service is very good.<br />
<br />
Every freelancer should be satisfying your clients then only you can get more work from us.<br />
<br />
Freelance project biding <br />
<br />
     I’m join with project outsourcing website and submitted my profile and portfolio first, because many freelancers doing this mistake that is they are joined with freelance sites but they will not provide their overall details. But in this kind of freelance website all the clients must see the portfolio and profile first after that only they will select you. Normally I ‘m quoting affordable cost for n4mp clients, but I will not provide very cheap rate, according to my work I will offer good price. I am investing 90$ per month subscription and earn more than 500$ per month, so it is very helpful for me.<br />
 <br />
Many people they are interested in home based works but they are very lazy to submit the bid. But in my experience I am not waiting for more time for projects reply. I will get immediate response from net4manpower clients and also other freelance site.<br />
<br />
Create online portfolio <br />
<br />
    Freelancers should be creating a virtual portfolio that is client list and samples, it is very useful to market your service to client nationally and internationally. Many free services providers are there in online to create the portfolio, so you can use this for your market.<br />
<br />
You don't have to look hard to find freelance writing jobs; you just have to &quot;look smart!&quot; Make this your year to achieve your writing goals and become a published creator!!!!<br />
Don’t delay…Act now and take a trip to <a href="http://www.net4manpower.com" target="_blank">http://www.net4manpower.com</a><br />
Don’t hesitate to contact us <a href="mailto:supportclient@live.com">supportclient@live.com</a><br />
<br />
All the best.</div>

]]></content:encoded>
			<dc:creator>sijukan</dc:creator>
			<guid isPermaLink="true">http://www.lacrosseforum.com/blogs/sijukan/59-freelance-writers-can-earn-more-money-home.html</guid>
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			<title>Anyone interest in playing lacrosse at korea during summer 09</title>
			<link>http://www.lacrosseforum.com/blogs/warship18/57-anyone-interest-playing-lacrosse-korea-during-summer-09.html</link>
			<pubDate>Mon, 13 Apr 2009 04:05:05 GMT</pubDate>
			<description>Hello everyone

My name is Alby Kang. I am formal Macaddy lacrosse player/Recuriter. I am currently attending in UNLV as a freshman. I am playing for...</description>
			<content:encoded><![CDATA[<div>Hello everyone<br />
<br />
My name is Alby Kang. I am formal Macaddy lacrosse player/Recuriter. I am currently attending in UNLV as a freshman. I am playing for UNLV lacrosse team as a starting Defense/Defense midfielder. Macdday lacrosse team started since 2007. We had been playing during the korea summer league since 2007.<br />
<br />
Eligibility: Played in either Middle school or Highschool or college lacrosse level<br />
<br />
If you are interest in joining Macdaddy lacrossse for this coming up summer 09 contact me under <br />
<br />
1. <a href="mailto:warship18@yahoo.com">warship18@yahoo.com</a><br />
2. /warship18  (cyworld)<br />
3. Alby Kang  miller 2008/unlv 2012 (facebook)<br />
4. <a href="mailto:albert89@dreamwiz.com">albert89@dreamwiz.com</a><br />
5. 857-233-8374 (US)<br />
<br />
Either one of these options.</div>

]]></content:encoded>
			<dc:creator>warship18</dc:creator>
			<guid isPermaLink="true">http://www.lacrosseforum.com/blogs/warship18/57-anyone-interest-playing-lacrosse-korea-during-summer-09.html</guid>
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			<title>Network Blogs March 11,  2009</title>
			<link>http://www.lacrosseforum.com/blogs/truebluefan/55-network-blogs-march-11-2009.html</link>
			<pubDate>Thu, 12 Mar 2009 03:49:35 GMT</pubDate>
			<description><![CDATA[NFL, CFL & Fantasy Football Thoughts by Darcman (http://www.footballforum.com/blog.php?b=75) 

Doubles>You and Me and The Bryan Brothers by...]]></description>
			<content:encoded><![CDATA[<div><a href="http://www.footballforum.com/blog.php?b=75" target="_blank">NFL, CFL &amp; Fantasy Football Thoughts by Darcman</a> <br />
<a href="http://www.menstennisforums.com/blog.php?b=9059" target="_blank"><br />
Doubles&gt;You and Me and The Bryan Brothers by HighDesertTennis</a> <br />
<br />
<a href="http://www.mmaforum.com/blog.php?b=244" target="_blank">UFC Title Picture 2009: Vol. 1 Heavyweights by Kingofkings</a> <br />
<br />
<a href="http://www.mmaforum.com/blog.php?b=247" target="_blank">Rampage/Evans...by Screwaside</a> <br />
<br />
<a href="http://www.mmaforum.com/blog.php?b=250" target="_blank">UFC97 Thoughts by LizaG</a> <br />
<br />
<a href="http://www.boxingforum.com/blog.php?b=144" target="_blank">The Finito Five 3/5/09 Finito L.</a><br />
<br />
<a href="http://www.wrestlingforum.com/blog.php?b=1965" target="_blank">Mr. Perfect vs Doink The Clown -The Wrestling Challenge 1993 by Austin101</a> <br />
<a href="http://www.wrestlingforum.com/blog.php?b=1968" target="_blank"><br />
Wrestlemania 25 Comedy Card by Gridiron Guru 89</a></div>

]]></content:encoded>
			<dc:creator>truebluefan</dc:creator>
			<guid isPermaLink="true">http://www.lacrosseforum.com/blogs/truebluefan/55-network-blogs-march-11-2009.html</guid>
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			<title>Network Blogs March 4, 2009</title>
			<link>http://www.lacrosseforum.com/blogs/truebluefan/54-network-blogs-march-4-2009.html</link>
			<pubDate>Wed, 04 Mar 2009 21:28:26 GMT</pubDate>
			<description>A Bold Prediction for the 2009 Season by Domenic (http://www.baseballforum.com/blog.php?b=70) 

Goldust - The Durable Gimmick by nestingus...</description>
			<content:encoded><![CDATA[<div><a href="http://www.baseballforum.com/blog.php?b=70" target="_blank">A Bold Prediction for the 2009 Season by Domenic</a> <br />
<br />
<a href="http://www.menstennisforums.com/blog.php?b=9056" target="_blank">Goldust - The Durable Gimmick by nestingus</a> <br />
<br />
<a href="http://www.golfforum.com/blog.php?b=56" target="_blank">LPGA &amp; the Golf Channel, a 10 Year Partnership by brijac777</a> <br />
<br />
<a href="http://www.mmaforum.com/blog.php?b=244" target="_blank">UFC Title Picture 2009: Vol. 1 Heavyweights by Kingofkings</a> <br />
<br />
<a href="http://www.boxingforum.com/blog.php?b=142" target="_blank">Boxing VS MMA= Aside from PPV and ratings is just Faux Rilvary By Elemental Fist</a> <br />
<br />
<a href="http://www.wrestlingforum.com/blog.php?b=1941" target="_blank">&quot;Stunning&quot; Steve Austin vs Randy &quot;Macho Man&quot; Savage -WCW Saturday Night 1995 by Austin101</a> <br />
<a href="http://www.wrestlingforum.com/blog.php?b=1945" target="_blank"><br />
WWE Road To Wrestlemania House Show Review. By DailyViralRealityp</a></div>

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			<dc:creator>truebluefan</dc:creator>
			<guid isPermaLink="true">http://www.lacrosseforum.com/blogs/truebluefan/54-network-blogs-march-4-2009.html</guid>
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			<title>Network Blogs Feb. 25, 2009</title>
			<link>http://www.lacrosseforum.com/blogs/truebluefan/53-network-blogs-feb-25-2009.html</link>
			<pubDate>Wed, 25 Feb 2009 18:21:21 GMT</pubDate>
			<description>Why i would NEVER make it as an nba ref by clownskull2 (http://www.basketballforum.com/blog.php?b=355) 

Who can rule the Super-Middleweight...</description>
			<content:encoded><![CDATA[<div><a href="http://www.basketballforum.com/blog.php?b=355" target="_blank">Why i would NEVER make it as an nba ref by clownskull2</a> <br />
<br />
<a href="http://www.menstennisforums.com/blog.php?b=9050" target="_blank">Who can rule the Super-Middleweight division? By nestingus</a> <br />
<br />
<a href="http://www.menstennisforums.com/blog.php?b=9053" target="_blank">&quot;You Guys Have Quite A Rivalry Going There&quot; by HighDesertTennis</a> <br />
<br />
<a href="http://www.menstennisforums.com/blog.php?b=9054" target="_blank">Degale and Gavin Embark on Their Pro Careers by nestingus</a> <br />
<br />
<a href="http://www.mmaforum.com/blog.php?b=240" target="_blank">Why is boxing so disrespectful? By Screwaside</a><br />
<br />
<a href="http://www.boxingforum.com/blog.php?b=140" target="_blank">Margarito - Top Rank Employee of the Year! By Finito L.</a><br />
<br />
<a href="http://www.wrestlingforum.com/blog.php?b=1899" target="_blank">The Hillsborough Disaster -20 years on. By CM_BabyJesus</a></div>

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			<dc:creator>truebluefan</dc:creator>
			<guid isPermaLink="true">http://www.lacrosseforum.com/blogs/truebluefan/53-network-blogs-feb-25-2009.html</guid>
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			<title>Network Blogs Feb. 18, 2009</title>
			<link>http://www.lacrosseforum.com/blogs/truebluefan/52-network-blogs-feb-18-2009.html</link>
			<pubDate>Wed, 18 Feb 2009 16:39:38 GMT</pubDate>
			<description>Fans...are we crazy?? Or is it the rest of world?... By wrastler (http://www.footballforum.com/blog.php?b=69)

English fans. By James33...</description>
			<content:encoded><![CDATA[<div><a href="http://www.footballforum.com/blog.php?b=69" target="_blank">Fans...are we crazy?? Or is it the rest of world?... By wrastler</a><br />
<br />
<a href="http://www.footballforum.com/blog.php?b=70" target="_blank">English fans. By James33</a> <br />
<br />
<a href="http://www.baseballforum.com/blog.php?b=65" target="_blank">Prospects to Watch - American League Edition By Domenic</a> <br />
<br />
<a href="http://www.baseballforum.com/blog.php?b=66" target="_blank">Prospects to Watch - National League Edition By Domenic</a> <br />
<br />
<a href="http://www.baseballforum.com/blog.php?b=67" target="_blank">Evaluating Trades and Free Agent Signings By Domenic</a><br />
<br />
<a href="http://www.hockeyforum.com/blog.php?b=119" target="_blank">Everyone loves a fight...right?! By wrastler</a> <br />
<br />
<a href="http://www.hockeyforum.com/blog.php?b=120" target="_blank">Lemieux's reserved elderly parking spot on center ice. By wrastler</a> <br />
<br />
<a href="http://www.hockeyforum.com/blog.php?b=121" target="_blank">All-Star Bashing by wrastler</a> <br />
<br />
<a href="http://www.soccerforum.com/blog.php?b=115" target="_blank">UEFA B (Level 3 session plans) by 4958john</a> <br />
<br />
<a href="http://www.mmaforum.com/blog.php?b=230" target="_blank">Update of my MMA action. By Negative1</a> <br />
<br />
<a href="http://www.mmaforum.com/blog.php?b=231" target="_blank">MMA and Number 2 by Screwaside</a><br />
<br />
<a href="http://www.mmaforum.com/blog.php?b=234" target="_blank">UFC: Business vs. Talent by Kingofkings</a><br />
<br />
<a href="http://www.mmaforum.com/blog.php?b=237" target="_blank">UFC 100: The fights that need/should be there and why by Suizida</a> <br />
<br />
<a href="http://www.wrestlingforum.com/blog.php?b=1842" target="_blank">random thoughts about austin, michaels and HOF by denixx04</a> <br />
<br />
<a href="http://www.wrestlingforum.com/blog.php?b=1845" target="_blank">TOP 10 WRESTLEMANIA MATCHES by denixx04</a> <br />
<br />
<a href="http://www.wrestlingforum.com/blog.php?b=1850" target="_blank">Slammiversary 2006 Review by R-Truth</a> <br />
<br />
<a href="http://www.wrestlingforum.com/blog.php?b=1853" target="_blank">Victory Road 2006 Review by R-Truth</a> <br />
<br />
<a href="http://www.wrestlingforum.com/blog.php?b=1865" target="_blank">Hard Justice 2006 Review by R-Truth</a> <br />
<br />
<a href="http://www.wrestlingforum.com/blog.php?b=1867" target="_blank">My Try Out With the WWE by Icon™</a> <br />
<br />
<a href="http://www.wrestlingforum.com/blog.php?b=1878" target="_blank">No Surrender 2006 Review by R-Truth</a> <br />
<br />
<a href="http://www.wrestlingforum.com/blog.php?b=1879" target="_blank">Bound For Glory 2006 Review by R-Truth</a> <br />
<br />
<a href="http://www.wrestlingforum.com/blog.php?b=1880" target="_blank">Genesis 2006 Review by R-Truth</a> <br />
<br />
<a href="http://www.wrestlingforum.com/blog.php?b=1882" target="_blank">Turning Point 2006 Review by R-Truth</a></div>

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			<dc:creator>truebluefan</dc:creator>
			<guid isPermaLink="true">http://www.lacrosseforum.com/blogs/truebluefan/52-network-blogs-feb-18-2009.html</guid>
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			<title>Blogs in the Network up to December 17</title>
			<link>http://www.lacrosseforum.com/blogs/truebluefan/51-blogs-network-up-december-17.html</link>
			<pubDate>Wed, 17 Dec 2008 18:34:54 GMT</pubDate>
			<description>Teams are being very impatient so far by DienerTime (http://www.basketballforum.com/blog.php?b=338) 

The All-Star voting by Mr.Prince...</description>
			<content:encoded><![CDATA[<div><a href="http://www.basketballforum.com/blog.php?b=338" target="_blank">Teams are being very impatient so far by DienerTime</a> <br />
<br />
<a href="http://www.basketballforum.com/blog.php?b=339" target="_blank">The All-Star voting by Mr.Prince</a> <br />
<br />
<a href="http://www.soccerforum.com/blog.php?b=104" target="_blank">Hints and Tips to Graphics making by Lavezzi</a> <br />
<br />
<a href="http://www.boxingforum.com/blog.php?b=134" target="_blank">Bernard Hopkins, a true Boxing legend! By SRCJJ</a><br />
<br />
<a href="http://www.mmaforum.com/blog.php?b=222" target="_blank">Negative1's Absence by Negative1 Blog of a MMA fighter.</a><br />
<br />
<a href="http://www.wrestlingforum.com/blog.php?b=1687" target="_blank">Edge vs. Jeff Hardy vs. Triple H ~ Armageddon '08 by Starrcade</a></div>

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			<dc:creator>truebluefan</dc:creator>
			<guid isPermaLink="true">http://www.lacrosseforum.com/blogs/truebluefan/51-blogs-network-up-december-17.html</guid>
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			<title>Network blogs up to Dec 3</title>
			<link>http://www.lacrosseforum.com/blogs/truebluefan/50-network-blogs-up-dec-3.html</link>
			<pubDate>Wed, 03 Dec 2008 22:32:36 GMT</pubDate>
			<description><![CDATA[Three CBB Teams That Will Surprise You by coolpohle (http://www.basketballforum.com/blog.php?b=334)

Jake Shaw's Greatest Heavyweights Of All Time....]]></description>
			<content:encoded><![CDATA[<div><a href="http://www.basketballforum.com/blog.php?b=334" target="_blank">Three CBB Teams That Will Surprise You by coolpohle</a><br />
<br />
<a href="http://www.boxingforum.com/blog.php?b=131" target="_blank">Jake Shaw's Greatest Heavyweights Of All Time. Number 3 by Jake Shaw</a><br />
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<a href="http://www.wrestlingforum.com/blog.php?b=1612" target="_blank">TNA's 5 Best Matches [5]: &quot;The Unbreakable Three-way&quot; by stinger-splashp</a> <br />
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<a href="http://www.basketballforum.com/blog.php?b=335" target="_blank">Why I appreciate the last six years (2005-2006) by eddymac</a><br />
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<a href="http://www.basketballforum.com/blog.php?b=336" target="_blank"><br />
Contender or Pretender?  By coolpohle</a> <br />
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<a href="http://www.hockeyforum.com/blog.php?b=116" target="_blank">The Joke that is NHL all-star game by hockeyboy14</a></div>

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			<dc:creator>truebluefan</dc:creator>
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