Thread: Best way to prevent cramps
View Single Post

Old 01-10-2007, 05:03 PM   #10 (permalink)
mgoalie21
THE CRAZY GOALIE
 
mgoalie21's Avatar
 
Join Date: Jul 2006
Location: jersey
Posts: 731
mgoalie21 is an unknown quantity at this point
Default
1. never drink too much right before you run but always have something
2. drink water that is room temperature
3. drink gatorade after
4. stretch well
5. (MOST IMPORTANT) Cramps Happen-tough em out
__________________
im the greatest except for those who are greater

http://www.laxstore.com/stringing-details.asp?id=48
Vote for Denier
mgoalie21 is offline View My Blog!   Reply With Quote