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Ups in lacrosse
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12-18-2006, 05:51 PM
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Tiger_Lax_44
Freshman
Join Date: Aug 2006
Location: Chapel Hill, NC
Posts: 175
RUNNING HELPS YOU ZERO FOR JUMPING. What you need to do is get ankle weights and just jump up and down like 100 times will help ya lil by lil if ya want "mad hops"
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