Thread: How fast do you run a mile?
View Single Post

Old 10-28-2006, 03:22 PM   #28 (permalink)
Orangebird
Ball Boy
 
Join Date: Oct 2006
Location: Utah
Posts: 2
Orangebird is on a distinguished road
Default Endurance isn't everything
I'm a cross country runner and I run a mile in abuot 4:40-4:50's. But endurance isn't everything in lacrosse because you have both anerobic areobic endurance.
Orangebird is offline View My Blog!   Reply With Quote