more testimonials
“I've been working out with Paul for 4 weeks now and he's already increased my bench by 45 pounds. I can see results and he’s correct my form on my dead lift and bench. He has taken into considerations my prior injuries, and makes sure I don’t get injured again. I recommend Paul to anyone from the weekend warrior to the dedicated athlete.”
- Jake Farrow (College Lacrosse procpect)
“Only less than a year ago I was too embarrassed to go to the weight room because I was weak. I love sports and it is my life. In sports, you must be strong to be a great player, especially in lacrosse, my sport. I was a good player, but never great. But then I met Paul and he motivated me to get a membership at the local gym. Although surrounded by bodybuilders and college football players, I proudly worked out. I overcame my fears in the weight room and grew stronger and stronger. But on the field, my skills have become better and I have added a new aspect to my game. However, that was months before he started his personal training business. Now I am a member and it is as if I am getting expert advice for free because of his low fees. It is definitely worth the small cost.”
- Pantherlax
"Paul Milano is an excellent personal trainer. I've had the pleasure to work out with him and from the very first workout I could tell the knowledge and enthusiasm he has. He's adept in what he does and does not give up on his clients. I'd recommend him to anyone who wanted to improve their game and/or body."
- Amy Naylor (third best swimmer in her county)
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