Thread: low rep high weight or high rep low weight?
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opattack75 · 08-26-2006, 11:51 PM

I like low weight high rep b/c my muscles are still developing. What do you think.

08-26-2006, 11:51 PM	#1 (permalink)
opattack75 Supererer Moderator Join Date: Aug 2006 Posts: 130	low rep high weight or high rep low weight? I like low weight high rep b/c my muscles are still developing. What do you think. __________________ If you aint first you're last