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Originally Posted by et1705
yea, Im 13 and less than 80 pounds but thats basically what I've been doing for the past 3 or 4 years since I play runningback (what dadabhoy said about helthy foods, cardio, etc.). But Ive been trying to pack on the pounds too for longpole middie and just cause I gotta gain weight before Im playing high school otherwise Ill get bundled out of my minds
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you can eat a peanut butter sandwich every night before you go to bed and then the next day do 100 push ups (you shot is alot faster a) and keep repeating until satisfied