Thread: Working out without weights.
View Single Post

Old 09-20-2009, 01:13 AM   #4 (permalink)
vegasboy
Moderator
 
vegasboy's Avatar
 
Join Date: Sep 2007
Location: Flagstaff, Arizona
Posts: 187
vegasboy has a reputation beyond reputevegasboy has a reputation beyond reputevegasboy has a reputation beyond reputevegasboy has a reputation beyond reputevegasboy has a reputation beyond reputevegasboy has a reputation beyond reputevegasboy has a reputation beyond reputevegasboy has a reputation beyond reputevegasboy has a reputation beyond reputevegasboy has a reputation beyond reputevegasboy has a reputation beyond repute
Default
Running.
Wind Sprints.
Ask your FB coach if he has a parachute you can borrow.
Crunches/ Sit Ups.
bleachers.
__________________
Follow the rules.
vegasboy is offline View My Blog!   Reply With Quote