Thread: Hand Drills
View Single Post

Old 08-22-2008, 11:01 PM   #2 (permalink)
Dadabhoy
Super Moderator-Moderator of the week 1/27-2/2
 
Dadabhoy's Avatar
 
Join Date: Jun 2006
Location: Canada, EH!
Posts: 1,089
Blog Entries: 1
Dadabhoy has a brilliant futureDadabhoy has a brilliant futureDadabhoy has a brilliant futureDadabhoy has a brilliant futureDadabhoy has a brilliant futureDadabhoy has a brilliant futureDadabhoy has a brilliant futureDadabhoy has a brilliant futureDadabhoy has a brilliant futureDadabhoy has a brilliant futureDadabhoy has a brilliant future
Default

If possible, get a reaction ball. Have your goalie stand a few feet away from you. The goalie will only use one hand in this drill. You bounce the ball towards the goalie. He steps towards the ball and catches the ball with one hand. Do 20 or so for each hand. Every bounce will be different so he will need to work hard for each one.
__________________
Dadabhoy is offline View My Blog!   Reply With Quote