Thread: how to lose wieght for sports fast
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**Dadabhoy** · 07-27-2006, 07:05 PM

You need to take in more calories then you lose to gain weight. By eating 6 smaller meals a day, you can get more calories in. You also need to work out to make sure you keep fit and not get fat.

07-27-2006, 07:05 PM	#8 (permalink)
Dadabhoy Super Moderator-Moderator of the week 1/27-2/2 Join Date: Jun 2006 Location: Canada, EH! Posts: 1,033 Blog Entries: 1	You need to take in more calories then you lose to gain weight. By eating 6 smaller meals a day, you can get more calories in. You also need to work out to make sure you keep fit and not get fat. __________________ Forum Rules / Question? PM me / Webshots Rep list:

Thread: how to lose wieght for sports fast View Single Post

Thread: how to lose wieght for sports fast
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