again, this isnt the answer u r looking for, but every day that u have off, and even days that u dont have off from practice, get out on a goal or a fence, and just rip shots over, and over again. i just finished my sophmore year, and i started going put to the fence and shooting every chance i got starting in january, and my shot got so much better, it got way faster, i got way more accurate, and it reulted in 23 goals this season. just take shots, b/c that targets only the specific muscles that r part of ur shot
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GO IRONMEN!!!
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