Thread: help with shot
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Old 05-06-2008, 06:17 AM   #5 (permalink)
laxman37
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Inside Lacrosse - Shooting: Learn the proper mechanics

^^ that's the best article on form I've seen, try to follow it as well as possible, and your shot should be a lot faster.

The main is just practice. Go take more shots, and keep your elbows up.
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