Well being a female and apparently much older then then majority of people writing on this forum i am bound to be slower but I am the fastest on my team. Last time I was timed which was not to long ago during lax season I was running a 621 mile which was my best time ever. When I run it out of season on my own it usually falls at like 7-720. I am 21 so I am much older then most of you and the prime years for fitness is ages 16-20 so i am losing speed. We also got timed in the half mile which I have run in record time of 155 which is insane and I have been unable to do that ever again....
