Yeah I'd do the wall ball thing, work on sprints, practice cradleing anytime you get a chance. I play attack too and thats what i try to do when im not being lazy. soccer is a good way to condition but if your not so good at long distance running you may want to consider Cross-Country, Thats what i did and it sure payed off. also if your big enough just go for football (believe me it will do good)
Also what do the weights have to do with? For your shooting you have to have some muscle but you don't need a lot at all. I have hardly any muscles but im fine and i started playing in my sophmore year in highschool who are defending state champs so you should be able to make it if you train well!!!
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